Mwambene

 DIFFERENT TYPES OF SEX IN MARRIAGE                                  By                   Emmanuel Mwambene  1. RECONCILIATION SEX:- Sex is a most potent weapon for diluting and difusing misunderstanding in Marriage. If you don't use SEX to settle some stubborn crisis, then you are missing out and not maximising it. In addition when you both settle a misunderstanding, the person at fault could initiate sex as a way to make up to the other who was on the receiving side of the conflict. 2. HEALING SEX:- There are some sicknesses and diseases that are cured by good Sex I mean very good Sex. Healing sex is gentle, it is full of grace and elegance. You don't rush it. Mbanu. You do it softly and it hits the bull's eye. Please Husbands, don't throw your weight on her if it's for healing, let the bed carry your weight 100%. 3. PUNISHMENT SEX:- When I ...

 Here are 10 reasons why people should read books:  1. Knowledge and Information: Books are an invaluable source of knowledge and information on a wide range of subjects, allowing readers to expand their understanding of the world. 2. Improves Vocabulary and Language Skills: Reading helps improve vocabulary, language comprehension, and writing skills, contributing to better communication abilities. 3. Mental Stimulation: Engaging with books stimulates the brain, improving cognitive function and potentially reducing the risk of cognitive decline as we age. 4. Stress Reduction: Reading can be a great way to relax and de-stress, providing an escape from the pressures of daily life. 5. Enhances Empathy: Fictional literature, in particular, allows readers to step into the shoes of characters from different backgrounds, enhancing empathy and understanding of others. 6. Enhances Focus and Concentration: Reading demands focus and attention, which can help improve concentration and att...

 10 Lessons From "Focus on What Matters" by Darius Foroux: 1. Identify your priorities: Take the time to reflect on what truly matters to you and what you want to achieve in life. This clarity will help you make better decisions and allocate your time and energy effectively. 2. Eliminate distractions: Minimize or eliminate distractions that hinder your focus and productivity. This includes reducing time spent on social media, turning off notifications, and creating a conducive environment for deep work. 3. Practice essentialism: Embrace the concept of essentialism, which means focusing on the vital few things that bring the most value and impact to your life. Say no to non-essential tasks and commitments. 4. Set clear goals: Define clear and specific goals that align with your priorities. This will help you stay focused and motivated, as well as measure your progress along the way. 5. Develop a routine: Establishing a daily routine can help you create structure and consistenc...

"Clear Thinking" by Shane Parrish is a comprehensive guide to improving critical thinking, decision-making, and problem-solving skills. Drawing from psychology, philosophy, and cognitive science, Parrish offers practical strategies for enhancing mental clarity and making better choices.  Here are ten key lessons and insights from the book: 1. Understanding Cognitive Biases: Parrish explains the concept of cognitive biases—systematic errors in thinking that can lead to irrational decision-making. By becoming aware of common biases such as confirmation bias, availability bias, and anchoring bias, readers can mitigate their impact on their thinking. 2. Developing Intellectual Humility: Intellectual humility involves recognizing the limits of one's knowledge and being open to new ideas and perspectives. Parrish encourages readers to cultivate intellectual humility as a foundation for clear thinking and effective decision-making. 3. Seeking Diverse Perspectives: Parrish emphas...

 Katika Maisha Yangu nimeshuhudia watu wengi wapo hai lakini hawaishi.  Katika Kitabu changu kimeeleza Ili Uanze Kuishi ufanye nini Asante  Emmanuel Mwambene Mwandishi